5 types of headaches
It’s been a long day at the office, or you’ve had a hectic day with the kids. Whatever the reason, this headache is persistent and not going anywhere fast. But do you understand how to determine the types of headaches? Some can be caused by lifestyle changes, food allergies,...
Diabetes is a dangerous illness that plagues millions of people, but you can cure diabetes by tricking your body into remission. The biggest problem with this disease is that it is highly preventable in nearly all of the cases. In fact, Type 2 Diabetes (the non-genetic form) can be...
health benefits of bananas
Ever since I was little, I have loved bananas. One of my favorite recipes is banana chocolate chip bread that I make every summer. Sometimes, for breakfast, I eat a banana right off the stem to get my day started. There are countless ways to enjoy this delicate fruit,...
scales that work on carpet
Are you searching for the best way to track your daily body weight and the best scales that work on carpet? You will have undoubtedly found that most weight scales, both electronic and mechanical ones, can give you an inaccurate and inconsistent readings when you try to measure how...
artificial sweeteners
If you're like me, and your dieting, working out, trying yoga, and even a little meditation, all in the name of living a healthy lifestyle - you just might be doing a few things that are keeping you from being as healthy as possible. Sure, we do our best...
pillows for hot flashes
When you use the best pillows for hot flashes and night sweats it will help you get a better night's sleep. There are also several other things you can do as well to reduce the severity of hot flashes and night sweats and we will go over those later....
Did you know that there are many benefits of Yoga for Heart Health? As per Center for Disease Control and Prevention more than 600,000 people are victims of heart disease in the United States every year. Few of the key causes include high blood pressure, high cholesterol and smoking...
How many calories chicken? Healthy eating: Calories Chicken One of our main concerns in the day is to our health, so we are constantly reviewing our food is quality and trying to lead a healthy, away from the sedentary life and passive life, which is why the main element in which...
Coffee is one of the substances most consumed today. They say it has the ability to wake up and provide extra energy ... although, according to experts, have not yet been shown to be so. We really have to recognize one thing, but we do not like coffee, its...
To lose weight fast in a week. Effective Tips And Remedies. To learn how to lose weight fast in a week, you have to define your plan and follow it to the letter. These tips and remedies will help you lose weight fast and lose belly in just 7 days....


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How to Calculate BMI

calculate BMI
BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That's not true. Learning how to calculate BMI isn't magic or some scientific secret withheld by those in the know. If you've ever used a BMI...