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Margaret Allen

Margaret Allen
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Margaret Allen is a lifelong resident of Landover, MD and a mother of two bright girls. She is a health, wellness, and family contributor at Seekyt and an experienced fitness coach and nutritionist. She helps her clients set goals and be the best and most healthy versions of themselves.
adult acne

All About Adult Acne

Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teenage years, it is arguably just as true that there...
diabetic diet

How to Plan Healthy Meals for a Diabetic Diet

When you go into your doctor’s office and you hear the words, “Diabetic Diet” you may tend to freak out, but you don't have to. There are no actual Diabetic Diets...
lose weight fast in 2016

8 Ways To Lose Weight Fast in 2016

It's 2016. Are you ready to lose weight fast? By following these proven techniques, you can be sure to get on the right track with the right habits to improve your...