Know about body language in an interview

Every human body sends out signals. Even the famous ‘just stand around and keep a straight face’ is a signal. Things to learn about body language in an interview, read here.

Even the Austrian scientist Paul has said: ‘You cannot not communicate.’ In other words: you cannot ‘do not behave.’ It is therefore important, especially in professional contacts on the body language in an interview while paying attention to posture.

More important than what is said

In relevant seminars, we learn: how one person affects someone depends on 10 percent of what they say or do, so the content of their utterances, and 90 percent of what this person is, how it behaves speaks thus of her appearance, her attitude and her appearance, her charisma, the sound of their voices, their rate of speech, their fluency and word choice.

Whether it’s a job, body language in an interview, at work or in everyday life – our body language to decide about what others think of us and how successful we are. The most important thing you read about it here.

Include facial expressions to body language (eyes, facial features, eye direction …), gesture (movement of the hands, arms, etc.), voice (pitch, speaking rate, etc.) and posture (sitting, standing or walking). Posture is part of the non-verbal communication – provide a kind of code, with the signals we give, our attitudes and emotions expressed.

Correlations of body posture

Posture and the spatial relationship between individuals indicate different things: due to close proximity, for example in private life, intimacy and affection are expressed in the profession, which means an overly casual sitting position or even straddle arrogance, indifference and / or boredom.

Body posture (body language in an interview) and spatial distance are not only in direct connection with each other but also with the situation in which we find ourselves. The way we walk and stand, sit, and reveals a lot about our character, our attitudes and our current mood: Whether we feel it or fear us, whether we are nervous or relaxed, wait if we are happy or disappointed…

Authenticity

Through self-observation we can try a little influence on our attitude, but consistent long-term control and above all, they can hardly be. Because posture is affected by stress, and made ??the most body movements unconsciously. Important in our experiments, our body language and especially to ‘discipline’ our attitude is one thing: authenticity.

Anyone who thinks that he can adjust in the long term and through this play, for example, the job permanently, will soon realize how difficult and stressful it is. For it is not so, one (bad) habit, such as the In-itself collapsed seats, consistently in their sights in order to train the straight-seats (which, incidentally!). All signals of body language (gestures, facial expressions, voice and body posture) must be so coordinated and coherent: the lasting hold out, probably creates almost no one! The result: It does not credible and authentic.

We radiate what we feel importance of body language in an interview

Who is confident and good-humored, occurs differently than someone who is unhappy and / or anxious. In our posture reflects our inner being. Therefore, it is just for job interviews and of course the job is so important to pay attention to our signals.

Still, it makes little sense to set up any artificial positive-acting signals. So you lose authenticity and therefore less convincing. Rather, try to go to the root of the problem and find out where the shoe pinches. Once you have discovered the reason for your failure mood, it may be easier to improve matters, and then act happier.

Killer tips

You go to the heart of the problem: If you find yourself sitting in conversation, for example in a crouched position, try to find out why. What pushes you? What are you charged? As can be remedied?

Who feels joy and / or success, it exudes. Therefore: Before an important conversation, a sales presentation or project, a crucial phone call, imagine that this will be successful. Then proceed with this good feeling and confidence in this appointment!

They are depressed, but must give a presentation? Call yourself a nice story in mind and think hard about it. A feeling you want to experience it again – right? Then you go now with courage and vigor in your appointment!

Dress so that you feel comfortable. There is nothing worse than clothing, in which one is restricted – not necessarily because it is too narrow, but because it does not fit the style of the person. A woman who never wears a skirt or a dress, will feel during the interview, even when sitting, is not good – and radiate this discomfort.

Think positive! Whoever thinks only to the failure of potential errors and may harvest only misfortune and failure.

Negative Example		What indicates that?
Wide-legged standing		Arrogance, anger Exhibitionism
Hands hips if		Anger, prompting aggressive posturing
Drooping shoulders		Sadness, dejection, despondency
On the office wall, lean back, one foot on the floor, the other leg bent with the foot against the wall		Arrogance and insecurity at the same time
Legs and feet close together, back straight unnatural, stiff arms and hands on the body along		Excessive discipline, subservience The one who hides something behind this ‘wall’?
Casual seating position		Arrogance, disinterest
Sitting on the front edge of seat		Uncertainty, tension
In part, remote from the body		Arrogance, indifference, rejection
Upper body lean back		Refusal to create distance
Arms around his own waist clasp		Rejection, isolation
Interlock arms in front of the torso		Foreclosure, ‘I will not approach me!’
Feet around the chair legs		Uncertainty, tension
Bob with a foot / leg		Nervousness, lack of interest
Playing with a strand of hair		Nervousness, embarrassment
Permanent Change of the supporting leg during the conversation while standing		Person has no clear position is uncertain
Small step length (in relation to body size)		Pedantry Urge to check every detail

Positive Examples		What indicates that?
Upright posture or sitting upright		Security
Good contact with the ground, feet slightly open, upright spine and head, shoulders slightly withdrawn, but not clamped		Self-confidence, but not arrogant Sovereign and serene appearance Offenhei
Approximation of the upper body		Consent
Reflect behavior of the interlocutor		Agreement, interest (empathy)
Slightly obliquely inclined head position		Concentration on the conversation partner
Dynamic gait		Drive, motivation, enthusiasm
Large stride length (in relation to body size)		Zest, dynamism Considers life as a whole, in which details are unimportant
Upper body tilted slightly forward		Interest, openness, concentration
Head erect and chin slightly above		Interest, openness