As we get older, we may experience symptoms of arthritis that can cause a lot of pain and inflammation in our joints. The causes of arthritis can be difficult at times as their are several reasons why this condition may occur.
There are also many treatments such as doing a Natural Arthritis Remedy which can be done at home and is also very effective in reducing pain and swelling in the joints. As mentioned above, their are many reasons why you may experience arthritis such as:
Age : When we get older , our cartilage may become brittle or weak and may not be able to repair itself, which is why we may experience pain in the joints.
Your Weight : If you are obese or over weight, this can cause a lot of strain on our joints especially the knees and hips. It is important that you try to lose weight and get into a healthy weight range to prevent further damage to your joints.
Genetics : Studies have shown that if you have had a family member who has suffered from arthritis, their is a high chance that you will also develop arthritis.
Injury : If you have had an injury to any of your joints, you could develop arthritis in that particlular joint.
Repetitive Actions : If you have a job or do a sport that uses a certain part of the body such as the knees, you are at high risk of getting arthritis.
An effective treatment for arthritis is acupuncture as it can reduce pain, swelling and inflammation in the joint. Acupuncture has been used for thousands of years in Chinese medicine and has been quite popular recently in the western parts of the world. If you suffer from any muscle or joint problem, you may want to consider getting some treatment using acupuncture or acupressure.
By learning about the causes of arthritis, you may be able to prevent arthritis from occuring and it is also important to lead a healthy lifestyle to prevent any stiffness in your joints.