News Diabetes Becoming More Prevalent Worldwide

Diabetes Becoming More Prevalent Worldwide


Diabetes comes in two forms. There is type 1 diabetes, a genetic disorder that has no cure; and type 2 diabetes, often called adult onset diabetes, that can be largely controlled through diet and exercise. The vast majority of those who suffer have type 2 diabetes. Recent studies show that this disease is becoming much more prevalent throughout the world.

Diabetes in the US

The US has long been mocked for its unhealthy lifestyles. And it is not hard to see that as time goes on the rates of obesity go up. What is also not hard to see is the fact that as weight increases, so do the occurrences of health problems.

Diabetes is just one of many different health problems that are the result of obesity. Alongside this disorder comes the increased risk of heart attack, kidney failure, stroke, and various forms of cancer.

Diabetes Outside the US

As more and more countries become economically prosperous, their average weights are starting to go up. China is going through an economic boom, and it is predicted that there will be a huge spike in diabetes cases over the next 50 to 100 years. India is in the same boat, as well as many other developing countries.

As a country become wealthier, there is a shift in economics. No longer are people working in the manufacturing (manual labor) industries, but they are moving more toward the service industries. These more prosperous industries have much more sedentary lifestyles. Along with that economic move is the ability to afford more food. While it is a good thing that people are not starving, it is not a good thing when people overeat.

Increase in Diabetes

Rates of diabetes are increasing. That is a statistical fact. Diabetes in men ages 25 and older went from a rate of 8.3% of the population in 1980, to 9.8% in 2008. For women ages 25 and older the rates went from 7.5% to 9.3% over the same time period.

Controlling Your Diabetes

If you have been diagnosed with type 2 diabetes, you may be tempted to take diabetes medication to help control this illness. While that can be a short term solution, your better option is to get on an exercise plan, and cut the junk food from your diet.

As humans we don’t need processed sugars, preserved foods, or many others in order to survive. Instead, whole grains, veges, fruits, and lean meats will satisfy our tastes perfectly well. Eat sensibly and go for a walk around the block after dinner, and you will be surprised at how easily your diabetes is kept under control.

Diabetes Becoming More Prevalent Worldwide
General Contributor
Janice is a writer from Chicago, IL. She created the "simple living as told by me" newsletter with more than 12,000 subscribers about Living Better and is a founder of Seekyt.

Latest news

Japanese Owl Meaning and Symbolism

If you're wondering about the Japanese owl meaning and symbolism in Asian cultures, the Owl, along with Maneki Neko...

What Are the Signs of Depression in Women

Gender and depression have long been the scope of research in the field of emotional disorders; most authors believe...

Top 7 Superfoods for Men to Stay Young

Superfoods are generally regarded as targeted foods that provide the maximum nutritional benefit - thus these foods are nutritionally-dense...

Best Brain foods for Kids – Boost Brain Power and Keep Sharp

A child's brain is developing rapidly and if you want them to improve their performance in school and their...

7 of the Best Brain Foods for Studying

The foods that you eat can improve the functioning of your brain. Just like drugs, foods have amino acids,...

B12 Shots for Dogs – 10 Key Benefits

The end of 2010, my little dog -- a 7-pound Papillon -- became very stressed after a flood in...

Must read

Best Anti-Aging Face Cream to Sensitive Skin

We all vision being forever young, and never looking...
- Advertisement -

You might also likeRELATED
Recommended to you