News Different Ways to Protect The Self : Getting Into...

Different Ways to Protect The Self : Getting Into Action


Protecting The Self

Different Ways to Protect The Self : Getting Into Action

There are times when you are really left alone to protect yourself from any harm. Dangerous situations can be very inevitable as we go through our daily activities. There will always be those bad guys like the one we see in the movies.

What if there will come a time when you are faced with them and you have to save your life? You have no one else to run to other than your self for help. This is the reason why there is an increasing interest for the study of different types of self defenses from handy materials like pepper sprays and arnis sticks to the art of Taekwondo and Krav Maga. You can have all the means to protect yourself. You just have to be prepared enough and you must be eager to know as well.

Different Types of Self-Defense

There exist different types of materials used for self defense in the market. One of the most common is the pepper spray. From the name itself, it is mainly made of pepper that would be used to spray into one of the most sensitive parts of the man’s face which is the eyes. This can definitely block your suspect’s vision and is one effective way of disarming them. The moment you sprayed it into the eye, you will already have the chance to run and ask for help, and eventually save yourself from harm.

Self-Defense Materials

Electric shock materials can also be of great help to have a form of self defense. This can be very beneficial to those who are using the public transportation or to those walking in streets at night. These electrocuting materials will definitely disarm the person due to the shock produced and like the pepper spray, you may not be able to totally stop the acts of the suspect but you can definitely delay it and have the opportunity to run and call for help.

The Art Form of Self-Defense

Different Ways to Protect The Self : Getting Into Action

Martial arts are very effective ways of learning to defend the self. It is not basically teaching you how to fight in situations when you will need it but moreover, it teaches you the art of being able to appreciate body movements and learning how to use them in protecting oneself.

There are many kinds of martial arts for you to choose from. There can be Taekwondo, Muay thai, Aikido and even the mixed type of martial arts. This can be beneficial for almost everyone because aside from being able to get a form of exercise, you get the chance of acquiring a very effective self defense without having to use any kind of material, just your body mainly your hands and feet.

It will always be helpful to prepare one on how to deal with difficult times when you are in a state of danger. You have to think wisely and quickly when it comes to facing such situations. It is always a must to learn how to protect the self and there can be a lot of options to choose from. It’s never too late to try and learn from some of the options you are provided with.

*photos from
Different Ways to Protect The Self : Getting Into Action
General Contributor
Janice is a writer from Chicago, IL. She created the "simple living as told by me" newsletter with more than 12,000 subscribers about Living Better and is a founder of Seekyt.

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