Hangover morning after cure
A hangover morning after cure is meant to help one overcome the disorienting feel of a hangover that usually results after a good night out. A hangover results after drinking heavily and one wakes up with a severe headache. Many people usually have problems with dealing with hangovers because they dont know what to do with them. There are however many ways of dealing with hangovers and it is up to one to find out which ways are good and would work for them. A hangover can make one unproductive because the headaches are usually severe and one cannot concentrate on what they are doing.
Ways of dealing with hangovers
There are many hangover morning after cure options available. According to many people, sleep remains on top of the list of the cures. It is always recommended that one takes their time to sleep for some time. This gives their bodies the much needed rest that will help them recover. One is also supposed to take a lot of water and fruit juice to replenish their bodies.
When dealing with a hangover, one should try as much as possible to stay away from caffeine. This is because the caffeine will further dehydrate the person making the effects of the hangover even more severe. One may however take a cup of weak caffeine if they really need it.
For a hangover morning after cure, it is also recommended that one drinks a lot of orange juice which is rich in Vitamin C. One may drink any other fruit juice which is equally rich in Vitamin C. one should also eat lots of mineral rich foods like pickles and canned fish. One should also eat some food when they wake up to give their bodies the much needed energy and nutrients for them to revitalize.
Little amount of alcohol?
While it may not sound like the most correct path of dealing with a hangover, a small amount of alcohol may also be taken to fight a hangover. The challenge faced by many people who have tried using alcohol to treat hangovers is that they do not know when to stop when they start taking alcohol in the morning. Quite a good number of people end up drinking too much and therefore exposing themselves to a new hangover.
Since a headache is one of the problems that people face, a hangover morning after cure may include some little medication to fight the headache. As such, many individuals recommend taking pain relievers and any medication that can keep headaches at bay. One may also take some antacids to deal with gastritis and nausea. Dealing with a hangover may also include taking some Vitamin B-1 which is said to deal with tiredness and depression while at the same time giving one a good appetite. One would also need to take some foods rich in glucose and fructose such as honey.
A hangover morning after cure involves a lot of things. Some of the prescriptions may sound bizarre while others have been drawn from the very bowels of folklore.