News How Black Tea May Help Cut Ovarian Cancer Risk

How Black Tea May Help Cut Ovarian Cancer Risk

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Black tea is one of the highly produced and consumed tea types in the world. Black tea is essentially fully oxidized tea which is renowned for its unique flavor and aroma. India is known to be the finest producer of black teas in the world. One of the most superior varieties of tea produced in India is the Darjeeling black tea. The aroma and taste this tea is unmatched by any other variety. Though it is classified as a black tea, it is usually less oxidized than the regular black tea. Whereas Assam Black tea is strong variety and has a malty taste and serves as a base for other varieties of tea.

Tea and its fight against Ovarian Cancer:

Ovarian cancer is one of the most prevalent disease affecting women across the world. As per studies conducted by National Cancer Institute in United States of America, over 20,000 women are affected by ovarian cancer annually. The picture seems grim if we consider the survival rate; only 44% of women survive ovarian cancer beyond five years. However, there are several dietary changes which you can incorporate to safeguard yourself against cancer. For example, consumption of black tea can reduce the risks of ovarian cancer significantly. Just a couple of cups of black tea consumed regularly can reduce the risk of cancer by 31%. Black tea consists of flavanoids (flavanols and flavanones), which give it cancer-fighting abilities.

Tea is composed of antioxidants called polyphenols, alkaloids, proteins, carbohydrates etc. The major health benefit offered by tea is largely due to polyphenols which prevent cancer, osteoporosis and heart diseases. Though polyphenols is also found in fruits, vegetables and grains, tea is abundant in catechins like epigallocatechin-3-gallate (EGCG) which is the most powerful of all. The polyphenols in tea prevent and repair DNA damage caused to cells by free radicals. As per studies, regular consumption of black tea can lower down the chances of ovarian cancer. These antioxidants also prevent the cancerous cells from taking root in the body.

However, this doesn’t imply that consumption of black tea can prevent cancer. It is recommended to maintain a healthy lifestyle by exercising regularly, eating fresh fruits and green vegetables, avoiding smoking and drinking, eating less of junk food and oily food items. Only a proper diet along with regular exercising can protect against cancer and other health risks.

Tea leaves can be purchased in bulk and stored for a long duration as they have almost a shelf life of 6-12 months. It is ideal to purchase wholesale black tea leaves and store it in cool, dry air-tight containers. When exposed to air, the leaves begin to lose their flavor; hence it is advised to store them in a constant temperature and away from moisture. Wholesale black tea can be purchased from either online e-commerce stores or retailers.

How Black Tea May Help Cut Ovarian Cancer Risk
General Contributor
Janice is a writer from Chicago, IL. She created the "simple living as told by me" newsletter with more than 12,000 subscribers about Living Better and is a founder of Seekyt.

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