News How Do Back Massagers Work

How Do Back Massagers Work

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How do back massagers work is a question that I used to ask before I experienced one for myself. My first back massager was a shiatsu back massager and it took a little getting used to, since shiatsu massagers tend to really dig into the muscle. This was about 10 years ago when I had serious back pain at least once a week or more and the shiatsu was the best and fastest way I knew of to get relief.

At the time, to position it just right, I laid on top of the shiatsu up against the wall sitting on the floor. Back then, as far as I know, there was only one shiatsu back massager and it had a couple of knobby kneading gizmo’s that rotated in or out that made a loud grinding noise. Nevertheless, I couldn’t live without it and even had a back up in the closet for when it finally wore out.

Nowadays, there are a variety of shiatsu back massagers to choose from that are much improved over the old models to ensure comfort and convenience of use. Keep in mind; however, if you’re looking for a relaxing massage instead of a deep penetrating one then a shiatsu massager may not be the type of back massager you want or need.

For a relaxing back massage it might be better to go with a back massage cushion that has heat and vibrate features and no kneading massage whatsoever. Of course, there are kneading massagers that offer lower levels of kneading massage that are gentler with less pressure. This is why it is important to read the features and description closely when purchasing a massage machine.

For those who don’t understand how back massagers work it’s really quite simple, especially when the massager comes with a heat feature. Heat seems to magically relaxes muscles and prepares them to be stretched and manipulated. The penetrating heat in combination with manipulation of the massager increases circulation, providing much needed oxygen and nutrients to the area.

Not to mention, the fact that massage is an excellent stress reliever and this alone can make all the difference in the world when it comes to pain. Many times, stress is the cause of back pain as well as other aches and pains.

You don’t necessarily need an electric or battery powered back massager to get relief from back pain, there are several back massagers that are designed specifically for the back. For example, check out the Body Back Buddy, an amazing back massage gadget that has 294 reviews with a 4+star rating at Amazon and you will see what I’m talking about.

A quality back massage device that you invest in and use is worth every penny spent. Note that I said use! Not put up in the closet never to be seen again until garage or yard sale time. If you’re a person who has frequent back pain then you’re a person who will benefit from using a back massager.

To find the best back massager to meet your needs take the time to research by reading reviews, features and descriptions carefully, so that you will make a better informed decision.

How do back massagers work is a question that will answer itself once you have used one.

How Do Back Massagers Work
General Contributor
Janice is a writer from Chicago, IL. She created the "simple living as told by me" newsletter with more than 12,000 subscribers about Living Better and is a founder of Seekyt.

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