News How to achieve your goals

How to achieve your goals


Many people feel as if they’re adrift in the world. They work hard, but they don’t seem to get anywhere worthwhile.
A key reason that they feel this way is that they haven’t spent enough time thinking about what they want from life, and haven’t set themselves formal goals. After all, would you set out on a major journey with no real idea of your destination? Probably not!
Don’t let your goals and resolutions fall by the wayside. Chances are that to achieve your dreams and live a life you love, those goals and resolutions are crucial. Whatever it is: a day planner, a PDA, a PDA phone or a hand written list. If you’re not making progress or feel stymied, don’t let your optimism keep you from accomplishing your goals. No matter how positively you are thinking, you need to assess your lack of progress. Adopt a pessimist’s viewpoint; something will and probably is, going to go wrong. Take a look at all of the factors that are keeping you from accomplishing your goal and develop a plan to overcome them. Add these plan steps to your calendar system as part of your goal achievement plan.
Review your overall progress regularly. Make sure you are making progress. If you are not making progress, hire a coach, tap into the support of loved ones, analyze why the goal is not being met. Don’t allow the goal to just fade away. Figure out what you need to do to accomplish it. Check the prior five steps starting with an assessment of how deeply you actually want to achieve the goal. After you have defined your goal and identified the next tasks and actions, prepare some time to actually work on them. One effective technique I have found which works for me is Time boxing. Essentially, Time boxing is a technique in which we limit the amount of time we spend on a given task. So instead of working until the task is “done”, we spend say 30 minutes on it. It is either “done” at that point or we schedule another 30 minutes to work on it another time. Time boxing is effective because we instantly focus on what’s important, avoid potential overruns and can act as a motivator against procrastination.
Another thing I should mention here is the importance of actually dedicating a time slot for working at your tasks. By this I mean, actually blocking out a period in the day or week in which you are actively looking at your task list and crossing things off.

How to achieve your goals
General Contributor
Janice is a writer from Chicago, IL. She created the "simple living as told by me" newsletter with more than 12,000 subscribers about Living Better and is a founder of Seekyt.

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