HomeNewsHow to Calm...

How to Calm Your Nerves and Overcome Stage Fright when Presenting

There’s at least one point in our life when we are required to stand in front of people and speak to them. And no matter how we prepare, for some reason, we experience stage fright and our nerves can get the best of us.

But here’s the good news. First, it’s normal, and it can happen to any person. I’ve read somewhere that the great Barbra Streisand, one of the greatest entertainers on the planet who has performed countless times in front of thousands of crowds, get stage fright before her shows. Second, you can do something about this, and I’ll give you some tips on how to overcome it.

When I was in high school, everytime we had to deliver a report in front of the class, older batches would tell us to slip a coin into our socks. Weird, right? But for some reason, it worked — just like in the case of Dumbo and his magical feather. Applying the same principle, before you go on stage and present, find something that can boost your confidence. Some people, for instance, look and feel comfortable in a new pair of clothes. (On the contrary, some people don’t feel confident in something that they’re uncomfortable wearing.)

Second, interact with the audience before you present. This gives you a chance to break the ice and make everyone in the room, including you, comfortable with each other. To do this, you can ask a few questions for rapport.

Third, talk to your audience as if they’re your family members or friends. Be conversational in tone, add humor, and don’t be stiff. This will make you personable, and in return, your audience will be more forgiving, which results to overcoming your nerves.

Fourth, know your audience’s weaknesses. Doing this will give you an edge, and will boost your confidence. One way to do this is to encourage audience participation. This will give you a chance to know your audience’s knowledge about the topic. You’ll know what they already know, and what they need to know. This will also allow you to find their weakness, which, in return will make you less intimidated by them.

Fifth, know and understand your weaknesses. But instead of working on them, compensate for them by capitalizing on your strengths instead.

Learn how to be an effective public speaker here…

Get notified whenever we post something new!


Create a website from scratch

Just drag and drop elements in a page to get started with Newspaper Theme.

Continue reading

Kidney Failure in Dogs, What you Need to Know

Kidney failure is a common problem in both cats and dogs usually associated with old age. It is a progressive and degenerative disease normally although there is an acute form. It is not common to catch the disease in...

How to Listen to Police Scanner Online

Interested in learning how to listen to police scanner online? Millions of people listen to police scanners online and on their mobile phones every day. What you’ll hear is real-time, live dialogue between various first responders and dispatchers. You’ll...

Sample Letter of Intent to Occupy

A sample letter of intent to occupy can be a very important document. There are times you are looking for a location to establish your business and you’ve just discovered the perfect one. However, there are a...

Enjoy exclusive access to all of our content

Get an online subscription and you can unlock any article you come across.