Exfoliate Face at Home
The benefits of exfoliating skin are many. It helpsreduce blemishes, pimples, infected ingrown hairand other such skin problems that make your skin appear unattractive. Regular skin care at home is the best wayof having a naturally glowing skin. One of the aspects of skin care is to exfoliate the skin regularly. Here is how we can exfoliate face at home. Regular exfoliation is beneficial to the skin, as it helps discard deadskin cells and promote growth of new skin cells. Using exfoliatingscrub for face removes the dull look and invigorates the skin tomaintain a natural, healthy glow. Any healthy skin careregimen should involve the use of an exfoliating scrub for face atleast 2-3 times a week.
How to Exfoliate Face
- First clean the skin to remove cream and the residue of make up and then exfoliate the face or the body.
- Always scrub gently on the wet face or body.
- Use circular motion to remove the dead skin.
- Use vertical motion to wipe the body clean of the scrub particles.
- Rinse with water and pat dry with soft towel.
- Apply moisturizer on your face and body lotion on the body after exfoliating.
Benefits of Exfoliating Face at Home
Exfoliation is the process by which dead skin cells are removed fromthe surface. The result is that the younger skin layers that lie belowthe layer of dead skin are brought to the surface. This undoubtedlygives the skin a younger look. Secondly the process also increasessupply of blood and nutrients to the facial skin. Since exfoliation sometimesreduces the production of skin oil (sebum) people with excessively oilyskin may benefit too, especially if they exfoliate with beta and/oralpha hydroxy acids. On the other hand, exfoliation may cause furtherirritation in people with dry and/or sensitive skin, who should eitherrefrain from exfoliation or use mild exfoliants infrequently.
Exfoliate Face at Home – Considerations
- Do not overdo face exfoliation at home. Once or at the most twice a week is enough to have a naturally healthy skin.
- Be gentle while rubbing the exfoliator, specially if the exfoliating substance has coarse granules.
- Do not exfoliate if there is acne on skin. Wait for it to clear out.
- Do not exfoliate skin at home or even at the parlor if there are cuts, rashes or sunburns on the skin.
How to exfoliate face
Homemade Exfoliating Scrub for Face
A gentle scrub needs to be used to remove dead skin and must be applied without unnecessary force, thereby not conducing to skin irritations. The commercially available exfoliating scrubs for face contain harsh chemicals capable of harming the skin. Moreover, uneven scrubbing compounds can conduce to mechanical damage and nicks. So the safest and best exfoliating scrub for face is the one that is prepared at home. Read more on exfoliate skin naturally.
Honey and Sea Salt
To prepare this scrub, all you need is honey and sea salt. Just combine 2 tablespoons of honey with 2 tablespoons of sea salt and gently massage it onto the face for a minute or two. Rinse the scrub off with warm water and then end up splashing ice cold water, so as to close the pores. The honey in this scrub is a natural antioxidant and is used in various skin care products. Its antibacterial properties kill off any bacteria, thereby keeping the skin sterile during the exfoliation process. Moreover, the coarse texture of the sea salt in the scrub sloughs off the dead cells. Sea salt also stimulates new skin cell growth. Read more on natural skin care.
Lemon, Cornmeal and Honey
To prepare this scrub you need 1 cup of cornmeal, 1 lemon and some honey. Place the cornmeal in a mixing bowl and squeeze a lemon into it. Scoop the pulp of the lemon out, discard the seeds and add it to the cornmeal. Pour as much honey as required to attain a creamy texture and stir well. Moisten your skin and gently begin to exfoliate the skin in a circular motion, keeping your eyes closed during the process. For the next one minute gently rub the face and neck with the prepared scrub and then rinse well. You will need only one tablespoon of the prepared scrub for one exfoliation. The rest of the scrub can be stored in the refrigerator up to the next two weeks in an airtight container. Read more on facial skin care.
Exfoliate Lips with Sugar
Your lips are an important feature of your face and lovely pink, soft lips are desired by everyone. Many a time, our lips get chapped and the flaky lips appear really terrible. So, if your are dreaming of having classic soft lips, then exfoliating lips with sugar is the key. When you exfoliate lips with sugar, you will get rid of dull, dry flakes and it will keep your lips looking even and moist. Sugar is one of the best exfoliants, as its granules work in the process leaving the skin soft.
Best Recipes for Exfoliating Lips with Sugar
Add a pinch of brown sugar to 1 tablespoon of olive oil. Mix it well and dab it on your lips. Leave this on your lips, for a minute. Now, gently rub it back and forth with a wet washcloth or your finger. Rinse properly with cold water. Apply a lip balm or a moisturizing cream afterward.
Take 2 tablespoons of plain table sugar in a small bowl. Now, add honey. Keep adding just one teaspoon at a time, until it reaches the mixture a nice, thick, sticky, consistency. Apply this lip scrub as mentioned above, followed by application of lip balm, homemade lip gloss or face moisturizer.
If you need add the moisture element while you exfoliate lips with sugar, then olive oil is that ingredient. Take 2 tablespoons of white sugar and add a few drops of olive oil in it and mix well. Mix thoroughly to have a paste. Apply this paste on your lips and leave for a minute. Now, exfoliate your lips with your finger or a wet washcloth.
Exfoliate your skin with a Toothbrush! Cheap and Effective.
Natural exfoliating scrub with essential oil
Take 2 – 3 teaspoons raw oats (not the pre-cooked type) and crush into smaller bits either by hand or in a grinder. Mix the dry oats with purehoney and 1/4 teaspoon of apple cider vinegar until it forms a smooth mixture. Add more honey as needed. Then add 1 drop of basil oil to the mixture.
For a problem skin, you can replace the basil oil with tea tree oil to help the healing process along.
After washing the face and drying it gently by patting with a towel, apply this sticky mixture in gentle circular movements. Avoid the eye area. Leave the mixture on for about 15 minutes and wash off with lots of tepid water.
Although it is a messy skin treatment to perform, the results are excellent and it costs only pennies to make.
Various Ways To Exfoliate
Use pumice stone to scrub yourself while bathing to remove the grime and smooth knees, elbows and ankles.
It is efficient form of exfoliation and body buffing. Moisture it to soften it to use on legs, arms and back with or without soap, making the skin soft and tingling. It also helps in stimulating blood circulation. Thoroughly rinse it and then hang to dry to remove traces of soap and moisture.
A special buffing sponge can be used along with a cleanser to remove dead skin and remove dullness. It is best suited to dry and sensitive skin.
The creams, gels, or polishes containing grains like oatmeal can be used for exfoliation to remove the dead skin, upon massaging in the skin.
How to wax face
Face waxing is a simple method of hair removal which can keep the face free from hair for weeks. Waxing can be done easily at home using face waxing products and do not have to spend a lot of money for it. In this process, facial hair is removed from its roots, and hence the time needed for the it to reappear will be much longer. In general, other methods like