News How to get rid of sore throat

How to get rid of sore throat

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Sore throat is a condition that affects the throat and vocal box and how to get rid of sore throat is one thing that any person with the condition will surely want to know. In some cases it can be very painful. No one wants to suffer from sore throat as this can immobilize you in various ways. However, you do not have to be worried as there are a number of ways you can use to get rid of sore throat.

Ways on how to get rid of sore throat: home remedies
By use of hot water mixed with salt- Hot water mixed with salt helps in getting rid of sore throat. Take the hot water let it settle in your throat for a few minutes then gaggle. This you should do regularly as it helps to clear your throat thus an effective method of stopping sore throat. This method is simple, fast and effective and can be used by any person.

How to get rid of sore throat

Another way on how to get rid of sore throat is by taking a mixture of lemon juice with honey. This home remedy is quite effective because lemon juice has anti-inflammatory properties and will help to reduce the inflammation of the throat. Take this mixture regularly.

Although cold is considered to cause sore throat, taking cold ice cream is very effective in treating sore throat. This is because the cold ice cream soothes the inflamed throat.

How to get rid of sore throat using medication
There are different medications that you can use to help in treating sore throat. The only disadvantage with medication is that some may have side-effects. Ensure that the medication has been prescribed by a qualified physician. Some of the medications include:

How to get rid of sore throat

Penicillin – this is an effective anti-biotic and has been used in treating sore throat for quite a long time. If you have sore throat, take some penicillin but ensure it has been prescribed.

How to get rid of sore throat

Erythromycin – it is an effective anti-biotic and it is prescribed to patients that are allergic to penicillin.

Herbal remedies for getting rid of sore throat
Herbs have been used since time immemorial in treating various conditions. When it comes to getting rid of sore throat herbs are effective in reducing inflammation and pain. Some herbal products you can use include:

How to get rid of sore throat

Cayenne pepper– Mix the pepper with water and gargle the mixture. The pepper reduces the throats inflammation. Do this regularly until the sore throat disappears.

How to get rid of sore throat

Garlic – this you can add to your food. It is effective in fighting bacteria and viruses thus will greatly help in getting rid of sore throat.

How to get rid of sore throat

Licorice – this product is used in some throat medication. It is very effective in treating sore throat as it soothes your throat and also reduces inflammation. Mix the powder in water and gargle the mixture. Do this 2-3 times a day.
Other herbal products you can use include Ginseng and Ginkgo biloba.

The above are ways on how to get rid of sore throat and, therefore, you can use any of the above mentioned methods in case you are suffering from sore throat.

How to get rid of sore throat
General Contributor
Janice is a writer from Chicago, IL. She created the "simple living as told by me" newsletter with more than 12,000 subscribers about Living Better and is a founder of Seekyt.

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