There are many panax ginseng benefits, this herb is mostly grown in Korea , China and other countries as well.It is a plant and the root is mostly used in supplements. It has been widely used for centuries in Chinese medicine and contains the compound gingsenosides which helps treat many illnesses.There is very little side effects , the only reported one being an upset stomach if you take more than the daily dosage, it can also interact with prescription medication so it is advised that you ask your doctor first before taking this herb.
One of the major panax benefits is that it can help prevent the formation of cancer cells and has also shown that it can help make abnormal cells transform back into normal cells. Men can also take this herb if they suffer from erectile dysfunction and it can also help increase the amount of sperm.
For women it can help balance hormones and can help relieve the symptoms of menopause, it can also be taken to normalize your menstrual cycle every month. Panax ginseng also has anti aging effects and can help with facial wrinkles and fine lines.It can also treat other health conditions such as the flu, cold, insomnia and gout.
Other panax ginseng benefits is that it can be taken to lower blood sugar levels, especially if you suffer from type 2 diabetes. Panax should never be taken if you are currently on medication to treat this condition as it can have a negative effect on your blood sugar levels, but if taken alone this herb can stabilize your blood sugar levels effectively.
If you suffer from a low immune system and often get sick this herb can boost your inner strength.Studies have shown that after taking it for 7 days it can help rebuild a healthy and strong immune system. Because this herb is a powerful anti oxidant it can help protect your heart from damage from free radicals. It can also be taken to help lower blood pressure and lower cholesterol levels.
There are also many Siberian ginseng benefits, this herb is a distant cousin of panax ginseng and can help with stress, muscle disorders and chronic fatigue. Both of these herbs cause little side effects and can help with a wide range of illnesses.As you can see there are many positive panax ginseng benefits that can help with a wide range of conditions.