Ionized Alkaline Water May Slow The Aging Process
FitToday.com notes, Many people claim that regularly drinking alkaline ionized water will slow down the aging process, help fight tooth decay and prevent bone loss. This is because most people eat a highly acidic diet, which subsequently causes their bodies to balance their blood pH levels by taking vital minerals, such as magnesium and calcium, from their bones, tissue and teeth. Additionally, it is said that regular alkaline water consumption can help prevent diseases associated with the bone and cellular degeneration, such as arthritis, osteoporosis and assorted types of kidney disorders: alkaline water benefits are numerous.
Alkaline water is also thought to normalize blood flow as a result of normalizing blood pH levels. Furthermore, because of the effective way it penetrates cells, many people say ionized water is better at hydrating your body than regular water. On an aesthetic level, ionized water can prove useful in preventing dry hair and skin.
Our bodies demand an adequate supply of water. Dr. Masaru Emoto, the noted Japanese scientist whose research showed the power of our thoughts for making changes to water, stated, To understand water is to understand the cosmos, the marvels of nature and life itself. Water is the key to connecting to all that is . . . and to all that we are.
Ionizeresearch.com reports, When it comes to pH (potential of Hydrogen), most people know more about why this matters in a pool or aquarium than in our own bodies. But did you know that our bodies are more than 75% water too? In fact, our blood is 83% water and has a very specific pH: 7.365. If our blood varies more than .1 pH from that level, illness quickly follows. Our body works constantly to maintain that pH balance.
The food we eat and water we drink has a pH, too. Here are a few common examples:
Cola carbonated beverage pH 2.0
Standard cup of coffee pH 4.1
Ground beef pH 3.2
So the critical question is this: if 90% of the average American diet is made of acidic food and water, how does our body manage to dispose of all this acid?
Although not through ideal procedures, our bodies do have a way of dealing with all this acid: neutralization. The body plays a clever trick and leaches (removes) calcium and magnesium (alkaline minerals) from our bones to help offset the over-acidification. Even worse, the acid that cant be eliminated or neutralized is stored as solid waste. So alkaline water can play a key role in helping to keep the bodys pH balance in order.
Alkaline Water And Optimum Health
Alkaline water research is ongoing, with many recent medical studies validating alkaline water benefits. Although the research is preliminary, the health benefits of mineral hydroxides found in alkaline water are well documented. It is also a fact tha alkaline ionized water just plain tastes better than ordinary tap water. The improvement in taste may be one of the best reasons for purchasing a water ionizer. If the water tastes better, you and your family will drink more of it. Increased hydration relieves constipation, headaches, fatigue and muscle weakness while increasing energy and stamina.
Alkaline Water And Bone Health
Research studies conducted in Sweden and the United States indicate a link between drinking alkaline water and bone health. The two separate studies showed similar surprising findings.
You get more beneficial calcium in your diet by drinking water even if you get enough calcium in your diet!
People who normally have a hard time absorbing minerals from food absorb minerals from water easily.
Alkaline Water And Digestion
Clinical trials of alkaline water conducted by scientists in Japan found that after a period of drinking alkaline water, 88 percent of study participants reported a full or partial relief from chronic digestive problems and stomach upset.
Alkaline Water and Hydration
H20ForHealth.com, commenting on alkaline water and hydration, notes, pH is the key: Research has shown that the primary way that water passes into and out of cells is through tiny channels in the cell wall called aquaporins. Aquaporins are amazing because they can move a billion water molecules per second into and out of cells! The aquaporin channels are so tiny, that the billion water molecules have to pass through in single file!
Alkaline Water Antioxidant Effect
Alkaline water alone does not show an antioxidant effect. However, research studies indicate that when combined with vitamin C, it produces a significantly greater antioxidant effect than vitamin C alone.
There are many antioxidants, but by far the most effective is the hydrogen antioxidant. Alkaline water contains a high concentration of dissolved hydrogen antioxidants, compared to tap water, due to the process of an electric water ionizer. One study found that alkaline water reacted with oxygen free radicals in the same way as SOD, protecting the bonds holding the DNA helix together, as well as stopping a buildup of the potentially harmful products normally associated with SOD which is a further indication of the effectiveness of ionized alkaline water as an antioxidant.
Alkaline Water Positively Affects Blood Pressure
Advocates of alkaline water point to healing alkaline water and its affect on blood pressure. Alkaline water supports better nutrition. Mineral deficiencies in the body are considers a major factor in high blood pressure and other cardiovascular problems. Scientific research has shown that helpful minerals are supplied by alkaline water. Studies indicate that alkaline water benefits include providing an excellent source of calcium and magnesium, minerals associated with heart health.
Choosing A Home Ionizing Water Treatment System
The Wall Street Journal, The Positives and Negatives of Ionized Water, June 12, 2012, explains how an ionizing water system works, stating, Companies are selling machines that put drinking water through an ‘ionization’ process. According to the companies, the process, also called ‘electrolysis,’ is accomplished using negatively and positively charged electrodes. In the process, water atoms give electrons to the electrodes or receive them. The result is a chemical reaction that results in water becoming more acid or alkaline. Tap water typically has a pH of around 7, or neutral; alkaline water has a pH of more than 7; acidic water, less than 7.
Health conscious consumers can add alkaline ionized water to their daily regime by purchasing the water at a local health food store or opting for the convenience of a home ionizing water system. There are many options as to affordable home machines. Wise shoppers should compare consumer reviews and the features offered by different manufactures in order to find the best system to meet their needs. Price varies by manufacture and is dependent on processing capacity.