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reverse type 2 diabetes

How to Reverse Type 2 Diabetes

It’s no secret. Obesity and diabetes are on the rise (CDC) generally all around the world, but no more so than right here in the United States. Since the birth of...
diabetic diet

How to Plan Healthy Meals for a Diabetic Diet

When you go into your doctor’s office and you hear the words, “Diabetic Diet” you may tend to freak out, but you don't have to. There are no actual Diabetic Diets...

Gestational Diabetes Diet

Gestational diabetes, as the name suggests, is a form of diabetes which affects women when they are pregnant. It is different from type 2 diabetes. It affects about 5% of all...

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What Are the Signs of Depression in Women

signs of depression in women
Gender and depression have long been the scope of research in the field of emotional disorders; most authors believe that depression occurs more often in women than in men. However, it seems that women also visit their doctor more often than men, which can...

Top 7 Superfoods for Men to Stay Young

superfoods for men
Superfoods are generally regarded as targeted foods that provide the maximum nutritional benefit - thus these foods are nutritionally-dense and provide concentrated health benefits that may improve vigor, vitality, and inspire healing. They comprise nutrients which reduce aging, increase stamina and boost metabolism. In...