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what causes night sweats

What Causes Night Sweats?

I woke up three nights in a row with wet clothes and wet sheets. I was freezing and my skin was clammy - coated in wetness. What's going on? Maybe I...
calculate BMI

How to Calculate BMI

BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That's not true. Learning how to calculate BMI isn't magic or some scientific...
body fat scale

How to Use a Body Fat Scale to Measure your Dieting Progress

It is not uncommon to meet a friend who has started dieting for the first time and is complaining about logging inches around the belly and the hips without seeing much...
accurate bathroom scale

Most Accurate Bathroom Scale

If you are looking for the most accurate scale, make sure to look for a digital one. Compared to traditional bathroom scales with a meter, great digital scales will consistently give...

Symptoms of Shingles on Face

Have you felt some discomfort or soreness or found blister rashes on your body, including your legs or head area? Is your condition painful and enduring, even after the visible symptoms...
what is psoriasis

What is Psoriasis

What is psoriasis? Psoriasis is a non-contagious skin condition that produces red scaly patches, which are most commonly found on the knees and elbows and sometimes appears to be shingles. In...
do i have shingles

Do I Have a Shingles?

What is the difference between having a shingles rash or another skin condition like psoriasis? People with skin rashes that have no idea what it might be are typically the ones...
Philips Sonicare DiamondClean

Philips Sonicare DiamondClean Review and Compare

Are you debating purchasing an electric toothbrush, and stuck between whether or not to opt for the Philips Sonicare DiamondClean or a Philips Flexcare toothbrush, however you aren't quite sure about the differences...
5 types of headaches

5 Types of Headaches – Which Kind do You Have?

It’s been a long day at the office, or you’ve had a hectic day with the kids. Whatever the reason, this headache is persistent and not going anywhere fast. What are...
hormone imbalances in women

What Causes Hormonal Imbalances in Women

There are a number of warning signs of hormonal imbalances in women. Only a few are incredibly remarkable, quite a few can continue for quite some time without having to be...

Must Reads

Ten Essential Oils that You Must Have

essential oils that you must have
Essential oils can serve as a wonderful and natural alternative for traditional medicines to treat common illnesses at home. The uses of essential oils are extremely diverse, and range from topical antiseptics and anti-inflammatory to analgesics, digestive system tonics, and anti-depressants. While essential oils...

Beano Side Effects – What to Expect?

beano side effects
If you're tired of discomfort and the social awkwardness of gas, you're probably considering your options. It's not always easy to leave the room or to keep it to yourself. There are a number of food allergies and other sensitivities that can make your...

4 Simple Ways to Get Rid of Acne

get rid of acne
Acne isn't just for teenagers. It's a common problem among adults, too. Acne is attributed to be caused by factors such as hormonal imbalance, dietary patterns, day to day stress and genetics. Therefore, often the best way to get rid of acne is by...

What Causes Night Sweats?

what causes night sweats
I woke up three nights in a row with wet clothes and wet sheets. I was freezing and my skin was clammy - coated in wetness. What's going on? Maybe I was having a bad dream or maybe I had a fever or an...