Fitness

How To Gain Weight Without Eating Junk Food

In order to gain weight, you must take in more calories than you burn. Being underweight is probably not as much of a epidemic to be overweight or maybe even obese,...

The Full Home Workout – Twenty Minutes a Day is All You Need

You want to get in shape, but just can't find the time, or maybe you just don't have access to a gym.  There are many full home workout plans, and by...

Must Reads

What are Blackheads

What are blackheads
The name itself sounds horrifying, but in reality, blackheads are one of the most common forms of acne. Most people experience acne in some form, expressed through the skin in some way throughout their lifetime. Blackheads are common at any age and commonly seen...

Best Essential Oils for Acne and Beautiful Skin

Essential oils are often used for mental health, however, they are also used to combat skin problems like acne. The benefits of essential oils on acne is that they help to eliminate while keeping skin soft and healthy. Sensitive skin resent environmental changes and...