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beano side effects

Beano Side Effects – What to Expect?

If you're tired of discomfort and the social awkwardness of gas, you're probably considering your options. It's not always easy to leave the room or to keep it to yourself. There...

Cure Diabetes by Tricking Your Body into Remission

What is diabetes? Diabetes is a chronic disease that plagues millions of people, but you can cure diabetes by tricking your body into remission. In many cases, this disease is preventable...
reverse type 2 diabetes

How to Reverse Type 2 Diabetes

It’s no secret. Obesity and diabetes are on the rise (CDC) generally all around the world, but no more so than right here in the United States. Since the birth of...
health benefits of bananas

Incredible Health Benefits of Bananas

Ever since I was little, I have loved bananas. One of my favorite recipes is banana chocolate chip bread that I make every summer. Sometimes, for breakfast, I eat a banana...
benefits of oregano

Secret Health Benefits of Oregano

Oregano is a common plant in Mediterranean countries and a common ingredient in many western diets, including the United States. The herb is widely known for its health benefits. Also, it's a...
artificial sweeteners

Sweetening the Pot on Artificial Sweeteners

If you're like me, and your dieting, working out, trying yoga, and even a little meditation, all in the name of living a healthy lifestyle - you just might be doing...
atkins diet

Is The Atkins Diet Right for Me?

The Atkins diet is very popular, but is it right for you? Before you start down the low carb road, you should take some time to decide whether low carb is...
lose weight fast in 2016

8 Ways To Lose Weight Fast in 2016

It's 2016. Are you ready to lose weight fast? By following these proven techniques, you can be sure to get on the right track with the right habits to improve your...

Why Should You Eat a Balanced and Healthy Diet?

When you want to look and feel better, have plenty of energy, and keep illnesses at bay, you should enjoy healthy, balanced meals that work in conjunction with your exercise programme...

Why Should You Eat a Balanced and Healthy Diet?

When you want to look and feel better, have plenty of energy, and keep illnesses at bay, you should enjoy healthy, balanced meals that work in conjunction with your exercise program...

Must Reads

What are Blackheads

What are blackheads
The name itself sounds horrifying, but in reality, blackheads are one of the most common forms of acne. Most people experience acne in some form, expressed through the skin in some way throughout their lifetime. Blackheads are common at any age and commonly seen...

Best Essential Oils for Acne and Beautiful Skin

Essential oils are often used for mental health, however, they are also used to combat skin problems like acne. The benefits of essential oils on acne is that they help to eliminate while keeping skin soft and healthy. Sensitive skin resent environmental changes and...