Home Health Nutrition

Nutrition

5 Foods that are Bad for Your Brain

The Brain is one of the organs in the body that replenishes over the course of ones lifetime. Taking care of the brain is one of the initiatives that one should...

21 Foods for Great Looking Skin

Surgery is not the only option you have for getting beautiful looking skin. Besides, surgery is far too expensive and painful! I've listed 21 foods that you can incorporate into your...

Best Essential Oils for Acne and Beautiful Skin

Essential oils are often used for mental health, however, they are also used to combat skin problems like acne. The benefits of essential oils on acne is that they help to...

Can You Eat Essential Oils?

If you're interested in the wonderful healing properties and health applications of essential oils, you're probably asking yourself whether or not you can eat essential oils? It sounds like a faster...
health benefits of tumeric

6 Natural Health Benefits of Turmeric

The amazing turmeric herb has been used for centuries for its amazing healing properties. This article reveals some of the many turmeric uses for health and explains how there are uses...
beano side effects

Beano Side Effects – What to Expect?

If you're tired of discomfort and the social awkwardness of gas, you're probably considering your options. It's not always easy to leave the room or to keep it to yourself. There...

Cure Diabetes by Tricking Your Body into Remission

What is diabetes? Diabetes is a chronic disease that plagues millions of people, but you can cure diabetes by tricking your body into remission. In many cases, this disease is preventable...
reverse type 2 diabetes

How to Reverse Type 2 Diabetes

It’s no secret. Obesity and diabetes are on the rise (CDC) generally all around the world, but no more so than right here in the United States. Since the birth of...
health benefits of bananas

Incredible Health Benefits of Bananas

Ever since I was little, I have loved bananas. One of my favorite recipes is banana chocolate chip bread that I make every summer. Sometimes, for breakfast, I eat a banana...
benefits of oregano

Secret Health Benefits of Oregano

Oregano is a common plant in Mediterranean countries and a common ingredient in many western diets, including the United States. The herb is widely known for its health benefits. Also, it's a...

Must Reads

Best Brain foods for Kids – Boost Brain Power and Keep Sharp

best brain food for kids
A child's brain is developing rapidly and if you want them to improve their performance in school and their moods, you want to make sure that their diet includes the right mix of nutrients to foster healthy brain growth. As with the adult brain,...

7 of the Best Brain Foods for Studying

The foods that you eat can improve the functioning of your brain. Just like drugs, foods have amino acids, vitamins, sugars and other ingredients which can improve the performance or slow things down. If you can retain or recall information and process problems quickly,...