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body fat scale

How to Use a Body Fat Scale to Measure your Dieting Progress

It is not uncommon to meet a friend who has started dieting for the first time and is complaining about logging inches around the belly and the hips without seeing much...
accurate bathroom scale

Most Accurate Bathroom Scale

If you are looking for the most accurate scale, make sure to look for a digital one. Compared to traditional bathroom scales with a meter, great digital scales will consistently give...

Symptoms of Shingles on Face

Have you felt some discomfort or soreness or found blister rashes on your body, including your legs or head area? Is your condition painful and enduring, even after the visible symptoms...
what is psoriasis

What is Psoriasis

What is psoriasis? Psoriasis is a non-contagious skin condition that produces red scaly patches, which are most commonly found on the knees and elbows and sometimes appears to be shingles. In...
do i have shingles

Do I Have a Shingles?

What is the difference between having a shingles rash or another skin condition like psoriasis? People with skin rashes that have no idea what it might be are typically the ones...
Philips Sonicare DiamondClean

Philips Sonicare DiamondClean Review and Compare

Are you debating purchasing an electric toothbrush, and stuck between whether or not to opt for the Philips Sonicare DiamondClean or a Philips Flexcare toothbrush, however you aren't quite sure about the differences...
5 types of headaches

5 Types of Headaches – Which Kind do You Have?

It’s been a long day at the office, or you’ve had a hectic day with the kids. Whatever the reason, this headache is persistent and not going anywhere fast. What are...
hormone imbalances in women

What Causes Hormonal Imbalances in Women

There are a number of warning signs of hormonal imbalances in women. Only a few are incredibly remarkable, quite a few can continue for quite some time without having to be...

Cure Diabetes by Tricking Your Body into Remission

What is diabetes? Diabetes is a chronic disease that plagues millions of people, but you can cure diabetes by tricking your body into remission. In many cases, this disease is preventable...
reverse type 2 diabetes

How to Reverse Type 2 Diabetes

It’s no secret. Obesity and diabetes are on the rise (CDC) generally all around the world, but no more so than right here in the United States. Since the birth of...

Must Reads

What are Blackheads

What are blackheads
The name itself sounds horrifying, but in reality, blackheads are one of the most common forms of acne. Most people experience acne in some form, expressed through the skin in some way throughout their lifetime. Blackheads are common at any age and commonly seen...

Best Essential Oils for Acne and Beautiful Skin

Essential oils are often used for mental health, however, they are also used to combat skin problems like acne. The benefits of essential oils on acne is that they help to eliminate while keeping skin soft and healthy. Sensitive skin resent environmental changes and...