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beano side effects

Beano Side Effects – What to Expect?

If you're tired of discomfort and the social awkwardness of gas, you're probably considering your options. It's not always easy to leave the room or to keep it to yourself. There...
get rid of acne

4 Simple Ways to Get Rid of Acne

Acne isn't just for teenagers. It's a common problem among adults, too. Acne is attributed to be caused by factors such as hormonal imbalance, dietary patterns, day to day stress and...

Natural Mosquito Repellents that Work

Spring and summer mean more time spent outdoors tending to the yard and garden and participating in outdoor activities. It also means that many will be bitten by mosquitoes if they...

Rejuvenate your spirit with essential oils

With all the responsibilities and worries that a person must endure on a daily basis, it is almost inevitable that she suffers from mental fatigue. This fatigue sets slyly and affects vital...
what causes night sweats

What Causes Night Sweats?

I woke up three nights in a row with wet clothes and wet sheets. I was freezing and my skin was clammy - coated in wetness. What's going on? Maybe I...
calculate BMI

How to Calculate BMI

BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That's not true. Learning how to calculate BMI isn't magic or some scientific...
body fat scale

How to Use a Body Fat Scale to Measure your Dieting Progress

It is not uncommon to meet a friend who has started dieting for the first time and is complaining about logging inches around the belly and the hips without seeing much...
accurate bathroom scale

Most Accurate Bathroom Scale

If you are looking for the most accurate scale, make sure to look for a digital one. Compared to traditional bathroom scales with a meter, great digital scales will consistently give...

Symptoms of Shingles on Face

Have you felt some discomfort or soreness or found blister rashes on your body, including your legs or head area? Is your condition painful and enduring, even after the visible symptoms...
what is psoriasis

What is Psoriasis

What is psoriasis? Psoriasis is a non-contagious skin condition that produces red scaly patches, which are most commonly found on the knees and elbows and sometimes appears to be shingles. In...

Must Reads

Best Brain foods for Kids – Boost Brain Power and Keep Sharp

best brain food for kids
A child's brain is developing rapidly and if you want them to improve their performance in school and their moods, you want to make sure that their diet includes the right mix of nutrients to foster healthy brain growth. As with the adult brain,...

7 of the Best Brain Foods for Studying

The foods that you eat can improve the functioning of your brain. Just like drugs, foods have amino acids, vitamins, sugars and other ingredients which can improve the performance or slow things down. If you can retain or recall information and process problems quickly,...