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Health

Acne Remedies with Natural Hemp

Ah, those awkward teenage years, body parts like ears and feet growing at a rate not quite matched by the rest of the body, finding out that girls (or boys) aren'’t...

The Full Home Workout – Twenty Minutes a Day is All You Need

You want to get in shape, but just can't find the time, or maybe you just don't have access to a gym.  There are many full home workout plans, and by...

Must Reads

Best Brain foods for Kids – Boost Brain Power and Keep Sharp

best brain food for kids
A child's brain is developing rapidly and if you want them to improve their performance in school and their moods, you want to make sure that their diet includes the right mix of nutrients to foster healthy brain growth. As with the adult brain,...

7 of the Best Brain Foods for Studying

The foods that you eat can improve the functioning of your brain. Just like drugs, foods have amino acids, vitamins, sugars and other ingredients which can improve the performance or slow things down. If you can retain or recall information and process problems quickly,...