Skin Care

side view woman in bra arms crossed holding flowers covering dermatomal distribution

What Causes Ugly Dermatomal Distribution In Shingles

People that suffer with shingles often wonder what causes ugly dermatomal distribution in Shingles. Shingles or herpes zoster, the same virus that causes Chickenpox, can lie dormant in your body for...
natural acne treatments

5 Natural Acne Treatments You Can Use Today For Clearer Skin

Luckily, there are a number of natural acne treatments you can take advantage of right now to make sure your skin is less prone to acne flare ups. Here are five tips...
adult acne

All About Adult Acne

Acne is often thought of as a teenage dilemma, and while it is true that acne appears most often during the teenage years, it is arguably just as true that there...

Massive Blackheads on Youtube

Did you know that there are literally dozens of Youtube videos from people squeezing or popping their massive blackheads? As disgusting as it sounds, it is true. I find it very...

Facial Steamers for Acne and Blackheads

The use of facial steamers for acne and blackheads isn't anything new, esthetician's and cosmetologists have been using them for years to deep cleanse the face. Facial steamers open up clogged...

Acne Remedies with Natural Hemp

Ah, those awkward teenage years, body parts like ears and feet growing at a rate not quite matched by the rest of the body, finding out that girls (or boys) aren'’t...

Must Reads

What Causes Night Sweats?

what causes night sweats
I woke up three nights in a row with wet clothes and wet sheets. I was freezing and my skin was clammy - coated in wetness. What's going on? Maybe I was having a bad dream or maybe I had a fever or an...

How to Calculate BMI

calculate BMI
BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That's not true. Learning how to calculate BMI isn't magic or some scientific secret withheld by those in the know. If you've ever used a BMI...

How to Use a Body Fat Scale to Measure your Dieting Progress

body fat scale
It is not uncommon to meet a friend who has started dieting for the first time and is complaining about logging inches around the belly and the hips without seeing much improvement after weighing herself on a scale. If you've started an exercise program...

Most Accurate Bathroom Scale

accurate bathroom scale
If you are looking for the most accurate scale, make sure to look for a digital one. Compared to traditional bathroom scales with a meter, great digital scales will consistently give you the exact weight. A poorly made scale can give false information and...