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Rejuvenate your spirit with essential oils

With all the responsibilities and worries that a person must endure on a daily basis, it is almost inevitable that she suffers from mental fatigue. This fatigue sets slyly and affects vital...
calculate BMI

How to Calculate BMI

BMI calculations might seem like some esoteric and complicated process that you have no hope of figuring out. That's not true. Learning how to calculate BMI isn't magic or some scientific...
accurate bathroom scale

Most Accurate Bathroom Scale

If you are looking for the most accurate scale, make sure to look for a digital one. Compared to traditional bathroom scales with a meter, great digital scales will consistently give...
Philips Sonicare DiamondClean

Philips Sonicare DiamondClean Review and Compare

Are you debating purchasing an electric toothbrush, and stuck between whether or not to opt for the Philips Sonicare DiamondClean or a Philips Flexcare toothbrush, however you aren't quite sure about the differences...
5 types of headaches

5 Types of Headaches – Which Kind do You Have?

It’s been a long day at the office, or you’ve had a hectic day with the kids. Whatever the reason, this headache is persistent and not going anywhere fast. What are...
health benefits of bananas

Incredible Health Benefits of Bananas

Ever since I was little, I have loved bananas. One of my favorite recipes is banana chocolate chip bread that I make every summer. Sometimes, for breakfast, I eat a banana...
scales that work on carpet

Do Scales Work on Carpet? Finding the Best Performing Scales

Are you asking the question, "Do scales work on carpet?" If so, you've come to the right place. However, all scales don't perform equally and if you're trying track your weight...
artificial sweeteners

Sweetening the Pot on Artificial Sweeteners

If you're like me, and your dieting, working out, trying yoga, and even a little meditation, all in the name of living a healthy lifestyle - you just might be doing...
pillows for hot flashes

Best Pillows for Hot Flashes and Night Sweats

When you use the best pillows for hot flashes and night sweats it will help you get a better night's sleep. There are also several other things you can do as...

How to Use Yoga for Heart Health

Did you know that there are many benefits of Yoga for Heart Health? As per Center for Disease Control and Prevention more than 600,000 people are victims of heart disease in...

Must Reads

Best Brain foods for Kids – Boost Brain Power and Keep Sharp

best brain food for kids
A child's brain is developing rapidly and if you want them to improve their performance in school and their moods, you want to make sure that their diet includes the right mix of nutrients to foster healthy brain growth. As with the adult brain,...

7 of the Best Brain Foods for Studying

The foods that you eat can improve the functioning of your brain. Just like drugs, foods have amino acids, vitamins, sugars and other ingredients which can improve the performance or slow things down. If you can retain or recall information and process problems quickly,...