Wellness

How many calories in chicken?

How many calories chicken? Healthy eating: Calories Chicken One of our main concerns in the day is to our health, so we are constantly reviewing our food is quality and trying to lead...

How many calories are in coffee?

Coffee is one of the substances most consumed today. They say it has the ability to wake up and provide extra energy ... although, according to experts, have not yet been...

To lose weight fast in a week. Effective Tips And Remedies.

To lose weight fast in a week. Effective Tips And Remedies. To learn how to lose weight fast in a week, you have to define your plan and follow it to the...

What Are The 4 Most Important Fitness Tips Ever?

When it comes to getting in shape, people really go overboard with different workout routines, diets, magazines, meal programs, etc. and it's really not all that complicated guys. In fact you...
how to get motivated to lose weight

How to Get Motivated to Lose Weight

Do you find yourself easily fatigued? Are you experiencing pains on your back, legs and feet more often? Are you struggling with the concept of figuring out how to get motivated...

Four ways to refresh and improve your brain’s capacity to work and think

During the academic life and while going through your educational journey, you come across instances where you think you could have been much more efficient if your brain had more capacity...

Stop Nighttime Leg Cramps – Causes and Treatment

For the last three days I have been working to clean up the yard and gardens and every night I have been getting leg cramps. It seems as soon as I...
video

Natural Cure for Headache – Lemon Balm Tea

Over the weekend I painted the closet and then put down tile carpet and today I have a headache. I am not one to take medication for a headache as I...

The link between Depression and Suicide

In 2013, suicide was the ninth leading cause of death in Florida and tenth in the U.S. About 30 percent of those who committed suicide displayed symptoms of depression at least...

Health Scams; We Don’t Learn!

Over one hundred years ago, a company in England came up with the ‘Carbolic Smoke Ball’ a flu cure. This was during the first great outbreak between 1898 and 1900. This...

Must Reads

Best Brain foods for Kids – Boost Brain Power and Keep Sharp

best brain food for kids
A child's brain is developing rapidly and if you want them to improve their performance in school and their moods, you want to make sure that their diet includes the right mix of nutrients to foster healthy brain growth. As with the adult brain,...

7 of the Best Brain Foods for Studying

The foods that you eat can improve the functioning of your brain. Just like drugs, foods have amino acids, vitamins, sugars and other ingredients which can improve the performance or slow things down. If you can retain or recall information and process problems quickly,...