Wellness

To Kill Stress

The major hurdle is to realise you are stressed. Are you constipated for no reason? Are you tired? Are you waking up early for no reason? Do you...

Dr. Kings Natural Allergy Medication Review

If you are allergic to trees, grasses, weeds, pollen and mold then the fall season will cause you to suffer from allergies; coughing, sneezing runny noise, watery eyes and aches and...

Skincare Treatment for Open pores, Aging and Damaged Skin

The skin is the largest organ in the body; the skins fast regenerative properties offer protection from the elements like cold and heat while keeping our body temperature regular. Its protective...

How To Be Alone, and not Lonely

I admit there are people who are terrified of their own company.  Most people are not, they just feel afraid or uncomfortable. There are those who adore their own company.  They love...

6 Myths about Weight Loss and Exercise

Before you try another weight loss program, consider that there are many unconventional approaches that can help you melt fat off of your body. However, there are also practical things that...

5 Healthy Alternatives For Your Junk Food Cravings

So, you've started a new healthy lifestyle, or maybe you've been working out for a while and still get those junk food cravings. Maybe you have a particular unhealthy food craving...

25 Nutraceuticals for Improving Immune Health

Consumer awareness of the importance of immune health to overall health is driving the immune health market at 7 percent per annum. Consumers are using nutraceuticals not only to support immune...

How to protect yourself from the bad energies

How to protect yourself from the bad energies How to protect a person with bad vibrations People with negative energy can also affect you Many people are considered unlucky, because carries with it negative...

5 Big Life Changes You Need to Make to Achieve Happiness

Not a lot of people can say that they are truly and completely happy with their life. Of course, no one can be happy all the time, but for some, feeling...

3 Cancer-fighting foods that you can start eating today

For the majority of people living in polluted cities, the possibility of getting cancer may be a very real threat. Air pollutants, carcinogens in everyday household products or even burnt meat...

Must Reads

Health Benefits of Blueberries

health benefits of blueberries
One of the most common types of berries, blueberries, have gained popularity over the world. Increasing research and data on blueberries nutrition have revealed the health benefits of this fruit and awareness of such is expanding as a result. As one of the considered healthiest...

5 Foods that are Bad for Your Brain

The Brain is one of the organs in the body that replenishes over the course of ones lifetime. Taking care of the brain is one of the initiatives that one should consider by watching their lifestyle and their general health fitness. A sneak overview of...