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Mental health

how to set personal goals

How to set personal goals

If you're struggling to achieve what you want in life and to be the person that you know that you're meant to be, look no further than the process, rather than...
anxiety disorders and stress

Anxiety Disorders – Mix Emotions, Moods, and Fear

Anxiety is a state of mind wherein a person experiences a number of emotions at the same time such as nervousness, fear, uneasiness, worry to name a few. Anxiety disorders are...
reduce stress

3 Keys to Reduce Stress and Be Happy

Anything taken too much is bad for the health. A little stress is actually good, as it could serve to help you function at your best. However, stress that seems a...

5 Essential Characteristics of Successful People

We all want to strive for success. It’s what our main goal is as we work our way through high school and college. We start our own business and start our...
build self confidence

Building Self Confidence and Accepting Who You Are

  Liberate yourself - Go out and do what you like! - How long has it been since you last went to have a walk among the pines and did something that...
benefits of prozac

Little Known Benefits of Prozac

You're feeling run down, depressed and discouraged. Life's daily grind is too much for you to handle and your problems have taken an emotional toll. You need help, that much is...

What Everyone Should Know About Abraham Hicks and Severe Depression

You've heard of them. Esther and Jerry Hicks, the couple who made the fabulous claim that they invented 'the law of attraction,' assisted by a channeled entity, Abraham. It wasn't true,...

Identifying the Signs of Postpartum Depression

Do you think it is unusual to feel terribly upset and distressed after childbirth? No, it isn’t! Though you had difficult times during pregnancy, but it was still better. Sleepless nights,...
Haitian men characteristics

Haitian Man Personality – Culture and Mannerisms

How can one write about Haitian Man Personality without sounding pretentious, stereotypical or even racist? Like for every other group of men, be they Canadians, Italians, Japanese, Liberians, from Brooklyn or...

Must Reads

What Are the Signs of Depression in Women

signs of depression in women
Gender and depression have long been the scope of research in the field of emotional disorders; most authors believe that depression occurs more often in women than in men. However, it seems that women also visit their doctor more often than men, which can...

Top 7 Superfoods for Men to Stay Young

superfoods for men
Superfoods are generally regarded as targeted foods that provide the maximum nutritional benefit - thus these foods are nutritionally-dense and provide concentrated health benefits that may improve vigor, vitality, and inspire healing. They comprise nutrients which reduce aging, increase stamina and boost metabolism. In...