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build self confidence

Building Self Confidence and Accepting Who You Are

 Liberate yourself - Go out and do what you like! - How long has it been since you last went to have a walk among the pines and did something that...
benefits of prozac

You Didn’t Know these Benefits of Prozac

You're feeling run down, depressed and discouraged. Life's daily grind is too much for you to handle and your problems have taken an emotional toll. You need help, that much is...

Identifying the Signs of Postpartum Depression

Do you think it is unusual to feel terribly upset and distressed after childbirth? No, it isn’t! Though you had difficult times during pregnancy, but it was still better. Sleepless nights,...
Haitian men characteristics

Haitian Men Characteristics – Culture and Mannerisms

How can one write about Haitian Men Characteristics without sounding pretentious, stereotypical or even racist? Like for every other group of men, be they Canadians, Italians, Japanese, Liberians, from Brooklyn or...

Must Reads

Ten Essential Oils that You Must Have

essential oils that you must have
Essential oils can serve as a wonderful and natural alternative for traditional medicines to treat common illnesses at home. The uses of essential oils are extremely diverse, and range from topical antiseptics and anti-inflammatory to analgesics, digestive system tonics, and anti-depressants. While essential oils...

Beano Side Effects – What to Expect?

beano side effects
If you're tired of discomfort and the social awkwardness of gas, you're probably considering your options. It's not always easy to leave the room or to keep it to yourself. There are a number of food allergies and other sensitivities that can make your...

4 Simple Ways to Get Rid of Acne

get rid of acne
Acne isn't just for teenagers. It's a common problem among adults, too. Acne is attributed to be caused by factors such as hormonal imbalance, dietary patterns, day to day stress and genetics. Therefore, often the best way to get rid of acne is by...

What Causes Night Sweats?

what causes night sweats
I woke up three nights in a row with wet clothes and wet sheets. I was freezing and my skin was clammy - coated in wetness. What's going on? Maybe I was having a bad dream or maybe I had a fever or an...