Home Mental health

Mental health

reduce stress

3 Keys to Reduce Stress and Be Happy

Anything taken too much is bad for the health. A little stress is actually good, as it could serve to help you function at your best. However, stress that seems a...

5 Essential Characteristics of Successful People

We all want to strive for success. It’s what our main goal is as we work our way through high school and college. We start our own business and start our...
build self confidence

Building Self Confidence and Accepting Who You Are

  Liberate yourself - Go out and do what you like! - How long has it been since you last went to have a walk among the pines and did something that...
benefits of prozac

You Didn’t Know these Benefits of Prozac

You're feeling run down, depressed and discouraged. Life's daily grind is too much for you to handle and your problems have taken an emotional toll. You need help, that much is...

What Everyone Should Know About Abraham Hicks and Severe Depression

You've heard of them. Esther and Jerry Hicks, the couple who made the fabulous claim that they invented 'the law of attraction,' assisted by a channeled entity, Abraham. It wasn't true,...

Identifying the Signs of Postpartum Depression

Do you think it is unusual to feel terribly upset and distressed after childbirth? No, it isn’t! Though you had difficult times during pregnancy, but it was still better. Sleepless nights,...
Haitian men characteristics

Haitian Men Characteristics – Culture and Mannerisms

How can one write about Haitian Men Characteristics without sounding pretentious, stereotypical or even racist? Like for every other group of men, be they Canadians, Italians, Japanese, Liberians, from Brooklyn or...

Must Reads

What are Blackheads

What are blackheads
The name itself sounds horrifying, but in reality, blackheads are one of the most common forms of acne. Most people experience acne in some form, expressed through the skin in some way throughout their lifetime. Blackheads are common at any age and commonly seen...

Best Essential Oils for Acne and Beautiful Skin

Essential oils are often used for mental health, however, they are also used to combat skin problems like acne. The benefits of essential oils on acne is that they help to eliminate while keeping skin soft and healthy. Sensitive skin resent environmental changes and...